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Healthy Living Blog

Atlanta An Awesome Place for Retirement

The mild, warm temperatures create ideal conditions for golf courses. The warm weather, light rains, and mild temperatures throughout the year in Georgia make golf course maintenance easy year-round. In your retirement years you can play golf very near to your new home.

Seniors are welcomed by the necessities and comforts they seek. If you enjoy golfing, dining, or shopping, retirement living Atlanta may be for you. Atlanta may be the perfect spot to retire. Services such as hospitals, clincs and other medical services are world-class.

Stem Enhance Enhances Stem Cells

http://www.superiornutritionandhealth.com/natural-products/stem-enhance.html

There's a new product called Stem Enhance you should know about. StemEnhance is a natural extract that helps the body maintain healthy stem cells. It is the very first product on the market from the latest phytoceutical product category called "stem cell enhancers". Your best source for Stem Enhance is the stem cell enhancers section at SuperiorNutritionand Health.com. Why do you need Stem Enhance? - As you age, the number and quality of stem cells that circulate in your body gradually decrease, leaving your body more susceptible to injury and other age-related health challenges. Stem cell enhancers are important for keeping your organs and tissue functioning correctly in your body. This is similar to how antioxidants protect your cells from damage caused by "free radicals". - Get traffic with the Link Builder Network.

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Such programmes even make it possible to acquire IT skills on an incremental basis - by taking just the courses required to meet specific industry qualifications. And there is such a crying need for qualified people in most IT areas, it is often possible for people taking certification programmes to find UK entry level positions in IT after their first few qualifications are completed.

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Lack of Sleep May Increase Risk of Obesity in Children
May 11, 2006 - Linknet Health News

Lack of Sleep May Increase Risk of Obesity in Children
May 11, 2006 - Linknet Health - Health News, Health Advice

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Vitamin Resources - Stop in and read about vitamins and herbs and their uses, along with hot new vitamin supplement lines and news about the supplement industry.

Lack of Sleep May Increase Risk of Obesity in Children

Lack of sleep may be the most important factor in determining whether a child is likely to become overweight, according to researchers from Université Laval in Quebec City.

In an article published in the latest edition of the International Journal of Obesity, the researchers report that the risk of becoming overweight is 3.5 times higher in children who get less sleep than in those who sleep a lot.

The scientists measured the weight, height, and waist size of 422 grade school students aged 5 to 10, and obtained information on the children's lifestyle and socioeconomic status through phone interviews with their parents.

The researchers determined that 20 percent of the boys and 24 percent of the girls were overweight based on body mass index. Children who slept less than 10 hours a night were 3.5 times more at risk of being overweight than those who slept 12 or more hours.

No other factor analyzed in the study -- parental obesity, parents' level of education, family income, time spent in front of the TV or computer, regular physical activity -- had as much of an impact on the likelihood of obesity as time spent sleeping.

"Lack of sleep lowers the level of leptin, a hormone that stimulates metabolism and decreases hunger. In addition, short nights of sleep boost the concentration of ghrelin, a hormone that increases hunger," theorized Professor Angelo Tremblay.

"It's ironic that part of the solution to obesity might lie in sleep, the most sedentary of all human activities. In light of this study's results, my best prescription against obesity in children would be to encourage them to move more and to make sure they get enough sleep," Tremblay said.

Linknet Health News provides daily health news summaries in article and RSS format.



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